|
Examples
of nutritious, life sparing food:
|
Food |
Percentage
of protein
per 1 kg |
| Tofu
(from Soya) |
16 % |
| Gluten
(from Flour) |
70 % |
| Corn
|
13 % |
| Rice
|
8.6 % |
| Soya
beans, Kidney beans, chick peas, Lentils, etc. |
10 - 35 % |
| Almonds,
Walnuts, Cashews, Hazel nuts, Pine nuts, etc. |
14 - 30 % |
| Pumpkins
seeds, Sesame seeds, Sunflower seeds, etc. |
18 - 24% |
| Fruits
and Vegetables are full of vitamins, minerals and anti-oxidants
and contain quality fiber for good health and a long life.
Concentrated
multi-vitamins tablets are also a good source vitamins, minerals
and anti-oxidants.
|
- In the real threat
of a worldwide pandemic from bird flu.
- In the danger of
mad cow disease (BSE) and pig disease (PMWS) etc….
- To stop the continuing
gruesome sacrifice of billions of our sweet animals, marine life
and feathered friends …

It’s
wise to change to a vegetarian diet for good.
| It’s
Healthy
It’s Economical
It’s Compassionate
It’s Noble
It’s Peace
|
|
For more information,
please refer to the websites listed below:
http://www.godsdirectcontact.org/eng/article/veg10.html
http://www.vegsoc.org/
http://www.vrg.org/
http://www.vegsource.com/
|